Sleep is something that I've found myself struggling with over the last few years, often waking up with headaches or feeling more exhausted than I was before going to bed in the first place (odd, I know)!
Like most people with sleep issues, I've tried a number of things to get to sleep from a warm mug of Horlicks, to essential oils and pillow spray. All of these have been temporary solutions, but I'm after something more long-term. I've collaborated with Panda Life on this post, in order to see if their memory foam bamboo pillow and silk-infused eye masks could be the solution to my sleeping woes.
Panda Life specialise in a range of bamboo bed products, a stylish and eco-friendly material. Now I'll admit that I'd never worn or owned any bamboo products before this, so I wasn't exactly sure what to expect but I've been pleasantly surprised. Bamboo is also environmentally friendly, naturally antibacterial, two things that are very important to me.
Let's start with the pillow, I genuinely feel as though I'm resting my head on a cloud. As with all memory foam products, this moulds perfectly to the shape of my head, feeling weightless and oh so bloomin' comfortable! The memory foam itself is inside an incredibly soft bamboo pillowcase, making the sleeping experience even better. Don't just take my word for it though, Panda offer a 30-night trial, so you can quite literally try before you buy!
The eye-mask is a new favourite accessory of mine. Designed to be cool in the summer and to preserve heat during the winter, its adaptability to body temperature is a big plus for me and as I mentioned before the silk infused bamboo is incredibly soft - a win for my eyes! The design is also fuss free and comes in two different colours: urban grey for up to 100% blackout and pure white for up to 80% blackout.
Panda products range from £17.99 for the eye-mask to £44.95 for the pillow, and believe you me, they are worth every single penny!
Like most people with sleep issues, I've tried a number of things to get to sleep from a warm mug of Horlicks, to essential oils and pillow spray. All of these have been temporary solutions, but I'm after something more long-term. I've collaborated with Panda Life on this post, in order to see if their memory foam bamboo pillow and silk-infused eye masks could be the solution to my sleeping woes.
Panda Life specialise in a range of bamboo bed products, a stylish and eco-friendly material. Now I'll admit that I'd never worn or owned any bamboo products before this, so I wasn't exactly sure what to expect but I've been pleasantly surprised. Bamboo is also environmentally friendly, naturally antibacterial, two things that are very important to me.
Let's start with the pillow, I genuinely feel as though I'm resting my head on a cloud. As with all memory foam products, this moulds perfectly to the shape of my head, feeling weightless and oh so bloomin' comfortable! The memory foam itself is inside an incredibly soft bamboo pillowcase, making the sleeping experience even better. Don't just take my word for it though, Panda offer a 30-night trial, so you can quite literally try before you buy!
The eye-mask is a new favourite accessory of mine. Designed to be cool in the summer and to preserve heat during the winter, its adaptability to body temperature is a big plus for me and as I mentioned before the silk infused bamboo is incredibly soft - a win for my eyes! The design is also fuss free and comes in two different colours: urban grey for up to 100% blackout and pure white for up to 80% blackout.
Panda products range from £17.99 for the eye-mask to £44.95 for the pillow, and believe you me, they are worth every single penny!
LF
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Tuesday 27 February 2018 - the day that most of England has found itself absolutely blanketed with snow and also the day that I turn 25 years old. Yes, that's right, I'm officially halfway to 50 (yay) and whilst deep down I know that I'm not actually that old, I do feel as though I've learnt a number of valuable life lessons along the way. 25 of which I'm going to share with you in this post.
- Take care of yourself. Look after your mental and physical well-being, take time to properly rest when you feel exhausted so as not to burn yourself out.
- Don't ever let anybody tell you that you're too ambitious. Dream big and work hard!
- Your best friend as a teen won't necessarily be your best friend or even in your life by 25 and that's perfectly ok.
- Be true to yourself - don't allow the lives of others dictate the way in which you live yours.
5. Learn to love yourself. I touched on this in my previous post, but if you don't love yourself first then nobody else will ever truly be able to.
6. Say yes to activities and be adventurous. As much as a Netflix day is a good idea, you don't want to look back on life with multiple binge-watching sessions of Gilmore Girls being your only memory (even though it's a bloody great show and I'm very much #TeamLogan).
7. Travel, do a lot of travelling and you don't even need to go abroad to do so.
8. Sometimes you need to cry for no reason - let it out.
9. Always listen to your intuition.
10. Being a young woman in the workplace isn't an easy ride, but don't let anybody hold you back. You have just as much of a right to be there as your male colleagues. So take that seat at the table, lead the project, own the presentations and network whenever you can. Don't be scared to speak up if something isn't right and equally, speak up if you've done commendable work - don't be afraid to be a boss.
11. Read 'Lean In' by Sheryl Sandberg.
12. Education doesn't stop as soon as you leave school or graduate.
13. Take an active interest in politics and exercise your right to vote.
14. Learn to make your own decisions.
15. Tomorrow isn't promised. Stop putting things off and taking life for granted.
16. Embrace diversity. There are so many people from all walks of life, there are so many different places, different cultures and ways of life - celebrate them and embrace them, you'll be surprised by how much you learn in doing so.
17. Don't make excuses for people not pulling their weight.
18. Fxck-boys are a part of growing up as a young woman, but don't let them define you. You are enough and one day you'll find someone who sees that loves you for who you are.
19. Body insecurities are still there at 25 but make sure you work to overcome them in a healthy manner. Don't repeat the same mistakes you made as a teen... don't starve yourself, be wise and learn the importance of a balanced diet/lifestyle.
20. Don't allow bad experiences with those girls deter you from forging females friendships again. Having strong, like-minded female friends is vital... build that sisterhood.
21. Know when it's time to have that last glass. The older you get, the dirtier the hangover.
22. Be there for your friends. Pick up the phone, ring/text.. heck, even tag them in a meme (such millennials), just let them know that you're thinking about them.
23. Quit the job. If it isn't giving you the valuable experience that you need or if it's making you utterly miserable - quit and go after what you really want career-wise.
24. It's only skin. Problematic skin is a pain (quite literally), but invest in good skin care and eat well... that's really all that you can do. At the end of it all, there are bigger hurdles to get over in life.
25. There is hope and light at the end of that very dark and long tunnel, just wait it out.
LF
Sure it's great to make time for the one/s that you love and to do something special for and with them, but it's important to state that being in a relationship does not necessarily equate to happiness. If you cannot make yourself happy, nobody else will ever be fully able to and this is something that I've learnt (and still learning) as I get more independent and older.
Funnily, I booked today off work without realising the significance of the date and people automatically assumed that I was taking it off to embrace the love of Feb 14. The reality is that the last month or so has left me feeling insecure, unloving towards myself and very deflated. We all succumb to negative patterns of over thinking and whilst in the midst of that, we can very easily forget to love others because there's we aren't loving ourselves. Dangerously at risk of burning myself out, I took today off to relax, attempt to unwind and slowly learn to be comfortable with my own company - and I encourage you to do the same if you can resonate with these words.
Self-love is the most important love we will ever experience...
Valentine's Day is all perspective in my opinion and I really believe that if there is an abundance of self-love and appreciation, then days like today will be easier to embrace and enjoy - no matter how you want to celebrate (if at all).
So Happy Valentine's to you all, remember the importance doing whatever makes you feel your best and give yourself extra love today and always.
LF
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Photography by Stacey White
As a blogger and millennial, you would expect me to love social media and all that it has to offer.
It connects me with brands and fellow content creators. On a personal level, it enables me to connect with friends and family around the world - but all that aside, I've grown to hate it.
Sure hate is a strong word, but over the last few months, I have become completely disillusioned with social media.
When I first started blogging I quickly realised that I needed to up my social media game and at first it was great, I tried really hard to make some platforms purely professional and manage to keep others quite personal. However, I soon found myself falling into an awful routine.
Wake-up: check Instagram and Facebook
On the morning commute: check Instagram
At my work desk: check Instagram
During lunch: check Instagram
On the evening commute: check Instagram
During the evening: spend most of it until I would sleep checking Instagram
Wake-up during the night: check Instagram
Even whilst sleeping, I would be thinking about Instagram and whether or not my numbers had gone down. Worrying about whether or not people had liked my photos. It had become an addiction and one that needed kicking to the curb!
My addiction/obsession left me feeling completely uninspired. I struggled to write, struggled to take photos, struggled with my creative thinking and held no desire to share my life with others online.
I began to compare myself with other content creators and every image that I scrolled past would fill me with dread because I had fully convinced myself that my content was sub-par and not worthy of being seen. I felt like a fraud, I would have friends/family and friendly strangers telling me that I was "doing so well" and that my feed looked "really good," when in reality I just didn't see what they were seeing and I was forcing myself to keep up with the Joneses in order to be accepted in the online sphere.
I decided to take a step back and re-evaluate the situation I was in, to take time out and realise why I started blogging in the first place. I loved writing and creating but this was sucked out of me with every new algorithm that was introduced, every new requirement that was needed to be noticed and every new creator that would appear on my feed.
I deleted all the social media apps on my phone and even went to the extent of blocking such sites, just in case I had the urge to check them within my browser. It was difficult at first, but as time went on I started immersing myself back into the real world, I wasn't concerned about posting my every move or any new life event online. In terms of creativity, I was actually able to have a clear head and think of ideas without comparing them to anything and anyone else's. I allowed myself to be vulnerable again with being a creator and really went back to basics (and by that I mean the days before social media took over).
I'm glad that I took the time out needed, it has been very beneficial and now I'm determined to post what I want and when I want. The obsession with posting at a particular time in order to get the most likes and comments is a thing of the past - I just want to do things my own way and hopefully, enjoy using social media in a healthy way.
LF
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Photography by Stacey White
A few weeks ago I received an unexpected email in my inbox from CaseApp, a Swedish company specialising in custom phone cases and laptop skins - the lovely team asked me if I wanted to collaborate with them and design my own items. I've always chosen safety over style when it comes to my phone cases, apart from two years ago when I opted for the latter and proceeded to drop and smash my phone on tiled flooring (I most certainly regretted switching things up in that scenario). So I was pleasantly surprised to see that CaseApp not only offer a range of beautifully designed cases but tough ones at that - upon that discovery, I made my mind up about a collaboration there and then.
I had already made the decision to create a custom design, then came the difficult bit - deciding exactly which products I wanted to design and the pattern that I wanted to go with. I trawled through the CaseApp Instagram feed, as well as Pinterest searching for inspiration but in the end, I opted for the most basic pattern of all, white marble (don't all applaud my originality at once) and placed my blog favicon on it. Product wise, I obviously chose a tough phone case to ensure that my new phone is fully protected and I also went with a laptop skin for my MacBook Pro as it's nearly seven years old now so it's about time I gave it a new lease of life.
The CaseApp range caters to almost every major phone model, so there is bound to be one for you. There is a large range of designs already on their website from nature and animals to destination images and collages - although if none of them appeals to you, then you can always create your own at no extra cost!
On the topic of cost, a standard phone case is £19 but for £3 more you can have a beautiful yet sturdier case from their 'tough' range and it's definitely worth it. The extra layer of silicone does make it slightly more difficult to press the volume and power buttons, but that's my only gripe! MacBook skins are also £22 and are very easy to adhere to the laptop - if you don't own a MacBook, don't be put off as there many other skins available for various brands and products.
I am very happy with the service provided by CaseApp, it only took a few days for my items to arrive and they are packaged in a small brown box (for the case) and flat cardboard for the skin, making it easier to be posted through the door which means that there's no waiting around at home for your items to arrive.
These products would make brilliant gifts for anybody and for any occasion. You can use my 20% discount code LOLAFAITH20 if you want to make an order, or alternatively, you can head on over to my Instagram page to enter my first ever giveaway where you can win a CaseApp product.
LF
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Lately, I've been reflecting a lot on my past dalliances with personal style. I've been thinking about what inspired my choices then and what inspires me now, and have realised that whilst my style has evolved many a time, my core influences have remained the same. From the city that I will always refer to as home, to some of my favourite musicians and well-loved style icons, it is an amalgamation of factors that inspire what I wear and I simply cannot narrow where I seek inspiration to one thing.
LONDON
London is a city like no other and is in my opinion, the best city on earth. A bold statement to make I know, but it is a place that offers striking architecture, a rich history and a highly creative and ambitious vibe like nowhere else that I have visited. It is also where I am genuinely my happiest self.
It is the first place that I ever called home and whilst I may not live in the city anymore, it will always be home to me. It is the city in which I work and earn a living and the one place you can almost guarantee you'll find me on the weekends.
There is something very special about my city. A city that always has something interesting going on and one that is multi-cultural and extremely diverse, I never feel alone when I'm there and it makes me happy to see many different faces from various places all enjoying the beauty of it. The culture in London is unlike anywhere that I've experienced and one that has shaped me as a person and really inspires my style.
As a young teen, I would seize the opportunity of weekends in London as a chance to spend my time in and around Camden. Browsing the many alternative and vintage shops that Camden Market had (and still has) to offer, my personal style quickly became a mix of brightly coloured tights and accessories combined with oversized granny jumpers, denim shorts and military style boots. I think it's pretty obvious that I couldn't decide if I wanted to be Hayley Williams, Kate Nash or Alexa Chung (my absolute queens during that time), but I can confidently say that it was the surroundings of Camden that played a huge part in my formation of personal style back then. Whilst admittedly outlandish, my clothing choices didn't make me stand out when I would spend time there, everybody around me would wear equally (if not more) loud, mismatched outfits and this made me feel comfortable and confident. For that period of time, Camden was my style haven.
Naturally, I outgrew that scene and discovered even more beautiful areas of London - all of which have a played a part in my current personal style. From the tailored styles of Notting Hill to the laidback, minimalist trends of Shoreditch and Bethnal Green, London is definitely where I seek the majority of my style inspiration.
MUSIC
From some of my favourite bands such as Arctic Monkeys, Foals and Haim to my ultimate leading women and men Florence Welch, Jessie Ware, Morrissey and Josh Tillman - music has always played a big part in influencing my style.
It's a difficult one to explain without sounding like an obnoxious millennial hipster, but I find that the music I love tends to exude a specific positive vibe that makes me feel self-assured in what I decide to wear. I don't have to fuss about making a big song and dance about my outfits (pun most certainly NOT intended), I can wear even the most basic pieces yet confidently choose items that seamlessly pull it all together - quite like in the same way as my favourite musicians do.
Not only do some of my well-loved artists create the best music, but their sartorial ways are also very inspiring.
The denim jackets, smart blazers, well-kept boots, slightly oversized and floaty silhouettes of the musicians I've named above, are effortless and timeless - exactly the way I want my personal style to be and remain.
STYLE ICONS
As a fond lover of classic and uncomplicated style, I will happily admit that I have a list of beloved icons - the ones that you will often find me searching for on Pinterest, scrolling in awe through their outfits and gathering ideas on how to incorporate their looks into my own.
- Francoise Hardy
- Charlotte Gainsbourg
- Jane Birkin
- Dorothy Dandridge
- Donyale Luna
Personal style is just that, personal. However, it doesn't mean that we can't admit that we derive inspiration from other people, places and things - I for one love being able to do so.
LF
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Photography by Alisha Dandy
Ah, our twenties. The best years of our life they say, your 'selfish years'. Although as time flies by, I'm finding myself questioning my level of selfishness. Am I taking full advantage of it? Can I be more selfish? Can I be working harder than I already am? Should I be making the effort to go out more, having weekly brunches and after work cocktails with friends? Should I be spending more time with family?
All these questions play on mind on a daily basis and are the premise of the inner battle I face. The battle being, doing all that I can and more to achieve my goals (no matter the sacrifices) versus living my youth to its full extent.
This fear of mine isn't baseless, I always set myself high goals and often push myself physically and mentally to achieve them. However, this hasn't gone unnoticed and I am constantly told to slow down and to well, actually live life. Whilst I understand the concern, I worry about reaching my mid-thirties and looking back on my twenties with deep regret that I didn't work hard enough, so I keep going. But as life progresses, I'm also starting to worry that I'll reach a point in life where I'll look back on my twenties with great sadness that I didn't experience all that I should have.
I'm 24 and very rigid by nature, so naturally I have very rigid plans, I have planned to accomplish key milestones by specific ages - so whilst my peers are maxing out the carefree existence of their twenties, I'm sat here juggling far too many projects and only exhausting myself more and more each day. I think that is the problem with rigid plans and not loosening up with life, you become unrealistic and want everything to happen now... right now.
Therein lies the problem and I know that I'm not alone on this one. We are part of a generation that has become accustomed to things being instant. Need a taxi? Get one instantly using an app. In a rush at the supermarket? Use the self-checkout. All these little aspects of life give the false identity of easiness. I see my peers saving and becoming homeowners, others travelling the world and then there are those that are quickly climbing the corporate ladder - that's enough in itself to make me want to push myself to my absolute limit in order to attain the same achievements now. It doesn't exactly make me happy (comparison is the thief of joy after all) and I tend to forget all the positive things that I've personally done or down-play them when they are relayed to me. This is why it's difficult to fulfil the selfish years because I am too busy trying to force the future into now, so I'm not living in the moment.
Lately, I have come to the realisation that I am in a place in life where I am old enough to want it all, but too young to have it all, and it's ok. Accepting this is making me slowly embrace the rest of my selfish years and the reckless abandon that comes with it. I am recognising that it doesn't it have to be one or the other - I can have my fun, enjoy life yet still work hard and keep my ambitions.
There we have it - it's great to be young and ambitious, but to want it all now can be damaging. It can cost you relationships, friendships and your health. It's ok to take advantage of our twenties, to make mistakes and revel. This is the one time in life where being selfish is encouraged, nobody wants to look back and have no fond memories to reminisce on. I certainly don't, so here's hoping that I get the balance right.
All these questions play on mind on a daily basis and are the premise of the inner battle I face. The battle being, doing all that I can and more to achieve my goals (no matter the sacrifices) versus living my youth to its full extent.
This fear of mine isn't baseless, I always set myself high goals and often push myself physically and mentally to achieve them. However, this hasn't gone unnoticed and I am constantly told to slow down and to well, actually live life. Whilst I understand the concern, I worry about reaching my mid-thirties and looking back on my twenties with deep regret that I didn't work hard enough, so I keep going. But as life progresses, I'm also starting to worry that I'll reach a point in life where I'll look back on my twenties with great sadness that I didn't experience all that I should have.
I'm 24 and very rigid by nature, so naturally I have very rigid plans, I have planned to accomplish key milestones by specific ages - so whilst my peers are maxing out the carefree existence of their twenties, I'm sat here juggling far too many projects and only exhausting myself more and more each day. I think that is the problem with rigid plans and not loosening up with life, you become unrealistic and want everything to happen now... right now.
Lately, I have come to the realisation that I am in a place in life where I am old enough to want it all, but too young to have it all, and it's ok. Accepting this is making me slowly embrace the rest of my selfish years and the reckless abandon that comes with it. I am recognising that it doesn't it have to be one or the other - I can have my fun, enjoy life yet still work hard and keep my ambitions.
There we have it - it's great to be young and ambitious, but to want it all now can be damaging. It can cost you relationships, friendships and your health. It's ok to take advantage of our twenties, to make mistakes and revel. This is the one time in life where being selfish is encouraged, nobody wants to look back and have no fond memories to reminisce on. I certainly don't, so here's hoping that I get the balance right.
LF
I'll admit that Budapest wasn't at the top of my travel list, mainly because I didn't know much about the city. However, after visiting a few months back, I realise that it is an amazing destination and one that should feature on everyone's list! From its stunning architecture, deep history, good food and a myriad of activities on offer - Budapest really is a traveller's dream. Oh, and did I mention how affordable it is?!
It is often regarded as the cheapest European city destination and believe you me, your money definitely goes a long way here.
WHERE TO GO
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| Great Market Hall (Central Market Hall), Vámház krt. 1-3 |
Great Market Hall, or Central Market Hall as it is sometimes known, is based on the Pest side of the city. As with most of the buildings in Budapest, its architecture is absolutely gorgeous (so even if you don't plan on buying anything, I'd suggest going just to see the overall beauty of the building). However, if you are feeling a bit spendy then you'll find yourself completely spoilt for choice as the indoor market boasts an array of fruit, vegetables, baked goods, deli food and multiple souvenir stalls.
THE LANDMARKS
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| Fisherman's Bastion, Szentháromság tér |
Fisherman's Bastion offers breathtaking panoramic views of the city from its Disney-esque terraces. You can buy a ticket on the day which not only enables you to gain access to the terrace, but also gives you entry to Matthias Church (another must-see landmark).
Both locations happen to be in the same area as Buda Castle which again provides great views and can be reached by the infamous Buda Castle Funicular.
No trip to Budpest is complete without a tour of the Danube. It is Europe's second longest river and runs right through the city, dividing the Buda and Pest sides. There are numerous companies offering day and night tours, as well as lunch and dinner cruises, so whichever company you decide upon depends solely on what sort of experience you are after.
WHERE TO EAT
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| Kiosk Budapest, Március 15. tér 4 |
For the tastiest club sandwiches and the best mojitos that you will ever have, Kiosk Budapest is the place to be! Located close to the banks of the river Danube, it is a stylish restaurant by day and a popular bar during the evenings. The menu is small but very reasonably priced and the accommodating staff are always on hand should you need any help.
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| Madal Cafe, Alkotmány u. 4 |
Head to Seasons Bistro if you're after a beautiful dinner setting, complete with a live pianist. Seasons is slightly more expensive than some of the other restaurants on the Buda side of the city, but it is completely worth it - the food is well done, flavoursome and well presented. Do note that it's a popular location so I suggest booking a table in advance in order to avoid disappointment.
When it comes to bars and club, Budapest is renowned for its ruin pubs such as Szimpla Kert . I personally did not enjoy Szimpla as much as I thought would - many people recommended it to me, but I found it far too busy and definitely a tourist trap. However, just a few doors down you'll find the Illegal Pub & Club, don't be put off by the name, it's a lovely little local pub with the friendliest staff. I'm not sure if my boyfriend and I went on a particularly quiet night, but it was definitely a much more chilled atmosphere when compared to Szimpla and the prices were a lot cheaper too.
GETTING AROUND
Budapest has a fantastic public transport system including a very popular tram system, making it incredibly easy to get around the city. You could also walk around the city if you're staying there longer than a few days. However, if you find that you are unable to shake off that Uber addiction, download Taxify - it is the equivalent used in Budapest due to Uber being banned over there (oops)! The great thing about Taxify is that you can pay with cash, so there's no need to start adding your card to the app if you don't want to.
Budapest is a surprisngly great city and I now see why it is referred to as the 'Paris of the East.' If it's not on your list of European destinations, it definitely should be now.
LF
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